Getting started
Start with the Žurnál method™ – it helps you write, plan and slow down with a clear purpose.
7-day journaling micro-course
Thousands of people have already tried Žurnál. Now, for the first time, we bring a guide for a better start.
Just 5 minutes a day. No stress. No app. Just you, paper and 7 videos.
Guides to your Žurnál
How does The Žurnál Method work in 60 seconds?
Before you dive into the detailed guides, watch a summary of our method in a short video. If you stay until the end, you'll land on a playlist that explains the other exercises too.
Yearly planners (Ročník, Ročník+, Yearly Planner, Školák and Nedatovník)
Notebooks (Nápadník, Skicár and Myšlienkár)
Tips from Žurnálik
#101: Bullet Journaling
A bullet journal is a very simple planning system that works on the principle of bullets - these can be tasks, meetings, reminders, ideas...
žurnálovanie5 features of the Journal that you might be overlooking
You can often hear from us about the Žurnál method or the practical page layout that diaries are proud of. However, they also hide...
#06: The 2 day rule - What is it and why should you use it?
As you know, we regularly monitor satisfaction with individual sections. And Mesačnica has always been one of the more successful ones. Until you started...
#01: Who am I? An eye-opening exercise
Welcome to the online instructions for the Journal. We will guide you through the exercises so that you can use the Journal to the...
#08: Daily overview: How to make the most of it?
Linear, drawn, scribbled or neat - your regular day planning is primarily meant to serve you and help you become the master/mistress of your...
kreativitaSystem and freedom in writing? Discover the Bullet Journal Method
You may have already seen photos of beautifully filled diaries on Pinterest or Instagram. Artistically shaded images, imaginative pages with the names of the...